Perfect sweet-treat fridge fodder that you’re very unlikely to overeat. If you’re vegan or veggie, you can sub gelatine with agar-agar, but it lacks the gut health profile. If you’re not into stevia (i know, I use it in nearly every recipe!) you can use maple syrup or any other liquid sweeter of choice. These marshmallows are sweet, soft, light and fluffy with a good spongy texture. On top of that, it helps to build lean muscle and boost metabolism. Gelatine can also help break down fats and proteins which will makes them easier for your body to absorb. It heals your gut lining by boosting acid production and restoring the mucosal lining. Gelatine makes up almost one-third of all the protein in the human body and when we don’t have enough, your joints, skin and gut suffers. Get inspired by the thousands of healthy meal prep recipes we have on Fit Foodie Finds Check out our favs: healthy breakfast ideas, healthy desserts, crockpot chicken freezer meals, and our best chicken meal prep recipes. It’s basically cooked collagen and comes form the bones, hides and connective tissues of animals. It’s know to improve your overall health, but more specifically help heal the gut. I’m seriously loving gelatine (beef grass-fed) at the moment. Sally O'Neil - Editor in Chief January 14, 2016 Perfect for when sweet cravings hit, the healthy fats from the pure nuts and coconut oil will actually mean you don’t eat that much – it’s really satisfying to stick to just a couple of tablespoons. So kicking my addiction with something a little less toxic…homemade chocolate nut butter, dip or sauce – whatever consistency you prefer, it should go on everything. Sugar is swiftly followed by palm oil – don’t even get me started on that one. Hum… SUGAR is the first ingredient, meaning it spikes your blood sugar levels and when they drop, you’re left crying out for more. Here’s a closer look at the ingredients list (in order of highest quantity): Sugar, Vegetable Palm Oil, Hazelnuts (13%), Skim Milk Powder (8.7%), Fat-Reduced Cocoa Powder (7.4%), Emulsifier (Lecithins) (Soy), Flavouring (Vanillin). Why is it that I can’t leave the jar alone? For more Information, visit know Nutella love to advertise themselves as a ‘healthy’ nut spread packed with milk and natural goodness, but it’s dangerously addictive. The company's packaging solutions are currently being implemented worldwide by leading global brands in Europe, Australia and the United States. TIPA packaging provides solutions for the food and fashion industries, and is built to fit existing machinery and supply chains. Inspired by nature, TIPA's compostable packaging solutions are designed to break down within a few months under compost conditions, just like any organic matter. The research was conducted by Insight Market Research. The research was conducted to discover awareness, recognition, preferences, and usage habits regarding plastic packaging and its packaging alternatives among the U.S. That is why we constantly drive initiatives, like this survey, to increase awareness that can fuel further adoption of compostables - a sustainable substitute for flexible plastics, which are virtually impossible to recycle and mostly end up as pollution, causing major detriment to the environment.” consumers know about compostable packaging, the more likely they are to prefer it. “This concern is translating into action as consumers increasingly demand sustainable alternatives from the brands and stores they buy from. “As the plastic pollution crisis is projected to triple by 2050, we are starting to see consumer concern about plastic waste significantly increase,” said Daphna Nissenbaum, CEO and Co-founder of TIPA. The e-commerce sector saw the lowest frequency of consumers actively purchasing goods that utilized sustainable packaging – just 19% of Californians, 15% of New Yorkers, and 11% of consumers in Washington. Fresh produce came out on top, with 35% of those in California always purchasing products that utilize plastic alternatives (New York and Washington at 30%). The results showed that Californians have the highest purchasing rate of products packaged in plastic alternatives, with significant preference among those 18-24 years old. The survey also polled consumer purchasing habits across five product types: groceries, e-commerce, health & beauty, frozen produce, and fresh produce.
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